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Breathe, Recover, Regenerate by Peter Lakatos

Original price was: $47.00.Current price is: $20.00.

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In “Breathe, Recover, and Regenerate”, Peter Lakatos will teach you how to use efficient breathing practices to increase your capabilities on the mat. As a BJJ Black Belt, Lakatos has a unique perspective on how breathwork can improve your performance in Jiu-Jitsu. In this course, you’ll learn a simple routine that will help you breathe more effectively during a roll.

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Would you like to learn how to breathe more efficiently and improve your Jiu-Jitsu game? Join us for a special seminar with Peter Lakatos, a black belt in Brazilian Jiu-Jitsu and expert in the Buteyko breathing method.

In this seminar, you’ll learn:

-The basics of the Buteyko breathing method and how it can help improve your Jiu-Jitsu
-How to apply efficient breathing practices to increase your capabilities on the mat
-A simple routine that you can follow to improve your breathing and your game

Don’t miss this opportunity to learn from one of the best! Register now.

 

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